sexological bodywork

Whether you are longing to heal from past trauma, surgery or grief. You have body image, sexual orientation or lack of experience issues. Or you are simply looking to bring your sexuality to another level, Sexological Bodywork practice might be very helpful for you.

Sexological Bodywork is a somatic unidirectional practice. The work will support you through the study and exploration of your own sensuality.

Sessions are both informative and experiential. You will be supported in different structured and non-structured activities such as relaxation, communication, boundaries and consent work, breathing, movement, sensate focus, self pleasuring and sensual touch.

Increasing your awareness and mindfulness, Sexological Bodywork practice, will help you elevate and open your sexuality to a spiritual practice. In the sense of connecting to the self, to others and to the world as a whole.

Sessions could include:

• Learnings on accessing choices and boundaries, and expressing them
• Power dynamics evaluation and empowerment activities
• Relaxation, movement and meditation
• Sensate focus exercises to reconnect to sensory perception
• Body image exercises
• Pleasure mapping and body awareness practice
• Mindful self-pleasuring and masturbation coaching
• Sensual massage practicing active receiving through breath, movement and sound developing connection to the self and partner
• De-armoring, pelvic release.